Timeplan Hasle

Sommertimeplan som gjelder fra 22. juni til 16. august

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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06.00 09.30
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09.30 11.00
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MMA
Competition Sparring
Jack Hermansson
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MMA Drills
Advanced
Jack Hermansson
Thaiboxing
Sparring Advanced
Jack / Joachim
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11.00 12.30
BJJ
All Levels
Paulo Peixoto
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BJJ
All Levels
Paulo Peixoto
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BJJ
All Levels
Paulo Peixoto
Open Mat
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12.00 13.30
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MMA
All Levels
Simeon Thoresen
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MMA
All Levels
Simeon Thoresen
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13.00 – 14.00
Thaiboxing
All Levels
Benjamin Hauser
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16.30 17.30
Thaiboxing Kids
(8-9), (10-13) & (14-17)
Anders/Victor
BJJ Kids/Youth
(8-9), (10-13) & (14-17)
Sverre/Paulo
Thaiboxing Kids
(8-9), (10-13) & (14-17)
Anders/Victor
BJJ Kids/Youth
(8-9), (10-13) & (14-17)
Sverre/Paulo
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16.45 17.30
Yoganinjas
Adrian/Marie
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Yoganinjas
Adrian/Marie
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17.30 19.00
Thaiboxing
All Levels
Benjamin Hauser
BJJ
Experienced
Andreas H. Borch
No-Gi BJJ
Experienced
Joseph Karim
MMA
All Levels
Simeon Thoresen
Thaiboxing
All Levels
Benjamin Hauser
BJJ
Experienced
Andreas H. Borch
No-Gi BJJ
Experienced
Joseph Karim
MMA
All Levels
Simeon Thoresen
No-Gi BJJ
All Levels
Simeon Thoresen
Open Mat
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18.30 20.00
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BJJ
All Levels
Paulo Peixoto
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BJJ
All Levels
Paulo Peixoto
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19.00 20.30
BJJ
Beginner
Didrik V. Solhaug
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BJJ
Beginner
Didrik V. Solhaug
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19.00 20.00
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No-Gi BJJ
Beginner
Simeon Thoresen
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No-Gi BJJ
Beginner
Simeon Thoresen
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20.00 23.00
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